Invigorating Eucalyptus and Peppermint Essential Oils combine with soothing Arnica, crisp Menthol, therapeutic Camphor and nurturing oils to address sore, tired areas. Ultra-light this all over rub deeply provides heating and cooking to affected areas. Directions Massage liberally onto affected areas three to four times daily. Active Ingredients: Arnica (Arnica montana) Oil & Extract, 3% Menthol, 3% Camphor (Cinnamomum camphora) Ingredients: Organic Safflower (Carthamus tinctorius) Oil, Jojoba (Simmondsia chinensis) Oil, Avocado Oil (Persea americana), Borage (Borago officinalis) Oil Cocoa Butter (Theobroma cacao), Beeswax (Cera alba), Shea Butter (Butyrospermum parkii), Eucalyptus & Mint Essential Oil Blend [Eucalyptus (Eucalyptus globulus) and Peppermint (Mentha piperita)], and Vitamin E (d-Alpha tocopherol). Size: 4 oz.